Certificate Course in the Fundamentals of Ayurveda

Namaste, I am excited to welcome you to the world of Ayurveda and promote experiential learning!!This course covers the core concepts of Ayurveda, based on the ancient text Charak Samhita. It is meant only for those who want to understand the scientific logic behind the basics of Ayurveda in detail and also learn to live an Ayurveda lifestyle. The course consists of multiple video lectures. Each video lecture is followed by a crisp animated recap video. Plus, there are short multiple-choice quizzes, practical exercises, and resources to help you absorb the essence of each lecture. Topics coveredAll about AyurvedaWhat is Ayurveda?What is Veda?Duration of LifeAim of AyurvedaSource of AyurvedaDefinition of AyurvedaOrigin of AyurvedaBranches of AyurvedaKaya ChikitsaShalya TantraAgad TantraBhoot VidyaShalakya TantraKaumarbhrityaRasayanVajikaranBasics of TrigunaThe Tamasic PersonThe Rajasic PersonThe Satvic PersonTriguna-Stages of Evolution FinalTriguna-The Game of LifeIntroduction to the Guna (Properties- Spiritual, Comparative, Sensory, Physical)What is Padarth?What is not Padarth?The Master of The MatrixSamvaay- The Integrity of a SubstanceIntroduction to Dravya (The Concept of Substance according to Ayurveda)What is Dravya?Dravya - The Ability to CreateDravya - The Independent ExistenceThe Nine ElementsThe Integral properties of elementsThe Formation of the Five Great ElementsHow the five elements combineThe Soul ElementThe Mind ElementThe Time ElementThe Direction ElementThe Space ElementsThe Air ElementThe Fire ElementThe Water ElementThe Earth ElementThe Triguna in the Five Great ElementsWhat is a Dosha?The Tripod of TridoshaThe Vata DoshaThe Pitta DoshaKapha DoshaDoshas All Around You!The Doshas in the UniverseDoshas Story in the Context of Organizational FunctionsAll about the Vata DoshaThe Drying Effect of Vata DoshaThe Cooling Vata DoshaThe Lightness of Vata DoshaThe Subtle Vata DoshaThe Mobility of Vata DoshaThe Clarity of Vata DoshaThe Roughness of Vata DoshaAll About the Pitta DoshaThe Acidity of PittaThe Pungent Taste of PittaThe Fluidity of PittaThe Liquidity of PittaThe Sharpness of PittaPitta OilinessThe Strong Body Odours of PittaThe Heat of PittaAll About the Kapha DoshaThe Heaviness Of Kapha DoshaCooling of Kapha DoshaThe Stability of Kapha DoshaSliminess of Kapha DoshaOiliness of Kapha DoshaThe sweetness of Kapha DoshaStickiness of Kapha DoshaThe softness of Kapha DoshaThe slowness of Kapha DoshaAbodes of Vata DoshaBonesEarsSense of TouchThighsLarge IntestinePelvic GirdleAbodes of Pitta DoshaEyesLymphStomachPitta Sense of TouchUmbilicusTissue FluidSweatBloodAbodes of Kapha DoshaThroat and HeadAmashayaAdipose TissueYour ChestRasaJointsKloma Pancrease or PalateSense of SmellSubtypes of Vata DoshaPrana VayuUdana VayuSaman VayuVyana VayuApana VayuSubtypes of Pitta DoshaPachak PittaRanjak PittaSadhak PittaBhrajak PittaAlochak PittaSubtypes of Kapha DoshaKledaka KaphaAvalambak KaphaBodhak KaphaShleshak KaphaTarpak KaphaImbalance in DoshasProminent Signs of Vata ExcessProminent Signs of Pitta ExcessProminent Signs of Kapha ExcessAgni - The Fire InsideThe Concept of AgniThe Concept of KoshthagniHow does the Koshthagni work?The Concept of DhatuagniHow does the Dhatuvagni work?The Concept of BhutagniDhatu - The Ayurvedic Tissue SystemThe Seven DhatuRasa - The Tissue FluidRakta - The BloodMansa - The Muscular TissueMeda - The Fatty TissueAsthi - The Bony TissueMajja - The MarrowShukra - The Reproductive TissueOjas - The Life ForcePrakriti The Ayurvedic Body ConstitutionWhat is Prakriti or the Ayurvedic Constitution?How does the Prakriti Form?What are the types of Ayurvedic Constitutions?What are the Element Based Body Types?What are the Dosha-based Body Types?How the Ayurvedic Body Type Theory was rediscovered by a Western Physician?Can your parents' body type affect yours?What's the effect of your mother's food, lifestyle, and mind on your Prakriti?All About The Vata Body TypeWhat is the normal Vata Height?What's the normal weight for Vata people?How is the face of a Vata person?How is the skin of a Vata person?Discover the hair type of a Vata personHow is the normal respiration of a Vata person?How does the circulation of a Vata person work?How does the digestive system of a Vata person work?How are the joints of a Vata person?The normal excretion of a Vata personHow does the nervous system of a Vata person work?How is the memory of a Vata person?How is the normal behavior of a Vata person?How is the sleep of a Vata person?The Pitta Body TypeWhat is the normal Pitta Height?What's the normal weight for Pitta people?How is the face of a Pitta person?How is the skin of a Pitta person?Discover the hair type of a Pitta personHow is the normal respiration of a Pitta person?How does the circulation of a Pitta person work?How does the digestive system of a Pitta person work?How is the normal excretion of a Pitta person?How does the nervous system of a Pitta person work?How is the memory of a Pitta person?How is the normal behavior of a Pitta person?How is the sleep of a Pitta person?The Kapha Body TypeWhat is the average height and weight of a kapha person?How is the face of a kapha dominant person?How is the skin of a kapha-dominant person?How is the hair of a kapha-dominant person?How is the digestion of a kapha-dominant person?How is the respiration of a kapha-dominant person?How is the circulation of a kapha-dominant person?How is the excretion of a kapha-dominant person?How is the nervous system of a kapha-dominant person?How is the sleep of a kapha-dominant person?How is the behavior of a kapha dominant person?Calculate your body typeRasa Panchak ( Elements of Food)What is Rasa Panchak?What is Rasa?Elements in RasaMovement of RasaCombinations of RasaWhat is Anurasa?Examples of AnurasaSpecial Metabolic Impacts of RasaProperties of Sweet TasteEffects of Excess Sweet TasteProperties of Sour TasteEffects of Excess Sour TasteProperties of Salty TasteEffects of Excess Salty TasteProperties of Pungent TasteEffects of Excess Pungent TasteProperties of Bitter TasteEffects of Excess Bitter TasteProperties of Astringent TasteEffects of Excess Astringent TasteThe Ayurvedic Concept of Potency (Virya)?What is Virya?Primary types of ViryaHeat Creating potency and its ImpactCoolness Creating Potency and Its ImpactVipaka- The Post-Digestion Taste TransformationWhat are the stages of Vipaka (Digestion)?What are the types of Vipaka?What is the effect of Vipaka?What is the difference between Rasa and Vipaka?What is The Special Effect - Prabhava?Viruddhahar - Incompatible Food CombinationsWhat is an incompatible combination in Ayurveda?Health Implication of Incompatible Food CombinationsPositive Advice Regarding Incompatible CombinationsDesh Viruddha (Incompatible to Location)Kala Viruddha (Incompatible to Time)Agni Viruddha (Incompatible to Digestive Capacity)Matra Viruddha (Incompatible to Quantity)Satmya Viruddha (Incompatible to Habit)Dosha Viruddha (Incompatible to Metabolic Pattern)Sanskara Viruddha - Honey (Incompatible to Processing)Sanskara Viruddha - Dairy (Incompatible to Processing)Wrong Combinations with MilkVirya Viruddha (Incompatible to Potency)Koshtha Viruddha (Incompatible to Digestive System)Avastha Viruddha (Incompatible to Condition)Krama Viruddha (Incompatible to Sequence)Paak Viruddha (Incompatible to Cooking)Sanyog Viruddha (Incompatible to Combined Consumption)Hridya Viruddha (Incompatible to Heart)Sampad Viruddha (Unavailability of Natural Properties)Vidhi Viruddha (Incompatible Consumption Process)Guna Viruddha (Incompatible to Special Qualities)Introduction to The Ideal Daily Regimen(Dinacharya)What is Dincharya?Benefits of DinacharyaCan You Adjust the Dinacharya According to Your Routine?Is Dinacharya safe for you?The Basics of DinacharyaThe Dosha Cycle during the DayThe Dosha Cycle during the NightThe Dinacharya RoutineWhat is the Best Time to Wake up?The right way to get up from your bed?What is the best time to eliminate?What is Ayurvedic Oral Hygiene?What is Dant Pawan?What are the Special Benefits of Neem Dental Stick?List of trees not recommended for making dental sticksHow to prepare Ayurvedic herbal powder?What is Ayurvedic Oil Deep Oral Cleansing (~Oil Pulling)?The Ayurvedic Massge (Abhyanga)What is Abhyanga (Ayurvedic Body Massage)?What are the Critical Body Parts that you must massage everyday?Ayurvedic Body Massage Tips for a Vata Dominant Body TypeAyurvedic Body Massage Tips for a Pitta Dominant Body TypeAyurvedic Body Massage Tips for a Kapha Dominant Body TypeWhat are the Precautions for Ayurvedic Body Massage?Vyayam (Ayurvedic Concept of Exercise)What is the Ayurvedic way to exercise?What happens when you over-exercise frequently?Snana (The Ayurvedic Bath)Why you MUST have a bath after a massage?What are the basics of an Ayurvedic bath?What is the ideal cleaning agent for daily Ayurvedic baths?When should you avoid bathing?Dosha balancing and aggravating factorsVata balancing and aggravating factorsPitta balancing and aggravating factorsKapha balancing and aggravating factorIntroduction to the Ideal Seasonal Regimen(Ritucharya)What are Seasons (Ritu) according to Ayurveda?The Ayurvedic Seasonal CycleDivisions of the year according to AyurvedaThe Start of RitucharyaThe Healthiest SeasonThe Most Unhealthy SeasonI hope that this course brings you the light of this ancient wisdom - Ayurveda. I am going to expand this course by adding more content every month. Please help me improve it with your valuable suggestions and feedback. This is a purely educational course. If you want to learn about Ayurveda home remedies or disease-specific approaches, plea